What is Telehealth?

Telehealth refers to receiving health related services via video or audio over the internet.

How does it work?

I will give you access to a secure client portal. You will receive an email 24 hours before your appointment with a link to our video session. Just click the link and I'll meet you there!

It's convenient! You can do it from the comfort of your home. Your pets can join you! There's no traffic nor parking! Research shows that Telehealth is an effective medium for counseling. 

Tips for successful Telehealth appointments: 

  • Give yourself some time before your appointment to decompress and check in

  • Make your space comfy

  • Make sure your space is private, free of distractions, and has good light

  • Mute email and message notifications

  • Have tissues handy

Provider's note:


The pandemic COVID-19 has changed so much of how we live. In an attempt to do my part in keeping our community safe I have fully converted my practice to Telehealth. In full honestly, I miss meeting with my clients in person, and look forward to returning to in person sessions when it is safe to do so. In the mean time, Telehealth allows for a safe and easy option to receive therapy from the comfort of your home.